This picture was taken of me in August 2010. I couldn't believe it when I seen it.One week of No Coke and No Fast food, I weighed in 7.6 lbs lighter on the scales.
So as I go into week 2, I am pumped and ready to face the scales next Tuesday. Has it been a easy week, actually yes it has. I just have to think differently about what I put into my mouth and keep track of everything. I know I have a long way to go, but with small goals I will make it.
So if you read this and think of me during your day, please say a small prayer and lift me up as I go from day to day on this journey of taking off what has taken me 8 yrs to put on. I am at my heaviest I have ever been.
I will report again in a few days, and will be sharing recipes of some of the "lighter foods" that I am trying on this journey.
See you in a few days,
Deb
3 comments:
Good luck Deb, I am fighting the fight with you....this time I am counting calories. A good attitude is a great start....and you have that.
Deb
I am so proud of you.You can do anything you set your mind to do.
hugs and kisses
Love Ya
Aunt Barb
good for you, deb! best wishes during this journey. glad to see you back to blogging :)
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